pHoNicS
f3springhill

pHoNicS - f3springhill

YTD YTD ALL TOP 20 AO DAILY HL PULSE Year / Year Never Q

pHoNicS
All Time Q Total

25

pHoNicS
Q RANK

#61

out of 240

pHoNicS
Q to POST
RATIO

9.77%

PAST 90 Days

pHoNicS
Q by Year:

2026: 0
2025: 17
2024: 8
2023: 0
2022: 0
2021: 0

pHoNicS
has Led

212

Total Men

pHoNicS
#BD / #RANK

2026: 0(#-1)
2025: 173(#19)
2024: 83(#53)
2023: 0(#-1)
2022: 0(#-1)
2021: 0(#-1)

pHoNicS
Total BD Count:

256

pHoNicS
Q locations:

site-trapp
site-musclebeach
beaconhill
site-citadel
site-primetime
site-battle-creek
site-whetstone
site-grit-lab
site-the-pain-cave
site-fort-pain

pHoNicS
AO + Q Total

site-trapp (1)
site-musclebeach (3)
beaconhill (1)
site-citadel (1)
site-primetime (1)
site-battle-creek (1)
site-whetstone (2)
site-grit-lab (11)
site-the-pain-cave (1)
site-fort-pain (3)

pHoNicS
2026

No workouts logged for 2026.
YTD YTD ALL TOP 20 AO DAILY HL PULSE Year / Year Never Q