Spam
f3cincinnati

Spam - f3cincinnati

YTD YTD ALL TOP 20 AO DAILY HL PULSE Year / Year Never Q

Spam
All Time Q Total

7

Spam
Q RANK

#20

out of 83

Spam
Q to POST
RATIO

PAST 90 Days

Spam
Q by Year:

2026: 0
2025: 7
2024: 0
2023: 0
2022: 0
2021: 0

Spam
has Led

58

Total Men

Spam
#BD / #RANK

2026: 0(#-1)
2025: 67(#6)
2024: 0(#-1)
2023: 0(#-1)
2022: 0(#-1)
2021: 0(#-1)

Spam
Total BD Count:

67

Spam
Q locations:

gridiron
hollow-earth
the-frontier
top-shelf

Spam
AO + Q Total

gridiron (4)
hollow-earth (1)
the-frontier (1)
top-shelf (1)

Spam
2026

No workouts logged for 2026.
YTD YTD ALL TOP 20 AO DAILY HL PULSE Year / Year Never Q