Joe Lemanski Dow
f3raleigh

Joe Lemanski Dow - f3raleigh

YTD YTD ALL TOP 20 AO DAILY HL PULSE Year / Year Never Q

Joe Lemanski Dow
All Time Q Total

53

Joe Lemanski Dow
Q RANK

#6

out of 117

Joe Lemanski Dow
Q to POST
RATIO

30.46%

PAST 90 Days

Joe Lemanski Dow
Q by Year:

2026: 0
2025: 19
2024: 15
2023: 19
2022: 0
2021: 0

Joe Lemanski Dow
has Led

460

Total Men

Joe Lemanski Dow
#BD / #RANK

2026: 0(#-1)
2025: 47(#5)
2024: 47(#20)
2023: 80(#9)
2022: 0(#-1)
2021: 0(#-1)

Joe Lemanski Dow
Total BD Count:

174

Joe Lemanski Dow
Q locations:

fri ambassador
thu tequilasunrise
tue thetrudge
thu generalassembly
tue therock
thu ricochet
fri latenight
wed urbanjungle
sun blackops
fri thearena
mon sasquatch
mon broga

Joe Lemanski Dow
AO + Q Total

fri ambassador (2)
thu tequilasunrise (1)
tue thetrudge (20)
thu generalassembly (2)
tue therock (1)
thu ricochet (3)
fri latenight (3)
wed urbanjungle (1)
sun blackops (1)
fri thearena (4)
mon sasquatch (2)
mon broga (13)

Joe Lemanski Dow
2026

No workouts logged for 2026.
YTD YTD ALL TOP 20 AO DAILY HL PULSE Year / Year Never Q