Sprocket
f3pugetsound

Sprocket - f3pugetsound

Sprocket
All Time Q Total

235

Sprocket
Q RANK

#2

out of 508

Sprocket
Q to POST
RATIO

18.59%

PAST 90 Days

Sprocket
Q by Year:

2026: 0
2025: 57
2024: 63
2023: 56
2022: 41
2021: 18

Sprocket
has Led

1603

Total Men

Sprocket
#BD / #RANK

2026: 0(#-1)
2025: 347(#2)
2024: 340(#2)
2023: 320(#2)
2022: 193(#4)
2021: 64(#24)

Sprocket
Total BD Count:

1264

Sprocket
Q locations:

f3-flow
shuttered-otb-counterbalance
shuttered-ao-the-pit
shuttered-ao-valhalla
shuttered-ao-hawks-nest
shuttered-ao-ravenna-pbj
shuttered-ao-bonsai
shuttered-ao-rat-city
ao-purple-haze
shuttered-ao-the-links
shuttered-ao-the-zoo
shuttered-ao-volunteer-park
shuttered-otb-gilmore-girls
1st-f
shuttered-ao-heritage-park
ao-kenmore-logboom
shuttered-ao-needle
shuttered-ao-gasworks
shuttered-ao-phoenix
shuttered-ao-grasslawn
shuttered-ao-mohai
ao-phantom
tgt
shuttered-ao-hiawatha
shuttered-ao-torque
ao-robinswood
ao-wilburton-perestroika
shuttered-ao-the-combine
ao-qsource-matrix

Sprocket
AO + Q Total

f3-flow (91)
shuttered-otb-counterbalance (35)
shuttered-ao-the-pit (2)
shuttered-ao-valhalla (7)
shuttered-ao-hawks-nest (1)
shuttered-ao-ravenna-pbj (2)
shuttered-ao-bonsai (2)
shuttered-ao-rat-city (3)
ao-purple-haze (1)
shuttered-ao-the-links (2)
shuttered-ao-the-zoo (4)
shuttered-ao-volunteer-park (1)
shuttered-otb-gilmore-girls (1)
1st-f (1)
shuttered-ao-heritage-park (1)
ao-kenmore-logboom (1)
shuttered-ao-needle (4)
shuttered-ao-gasworks (7)
shuttered-ao-phoenix (1)
shuttered-ao-grasslawn (1)
shuttered-ao-mohai (10)
ao-phantom (1)
tgt (6)
shuttered-ao-hiawatha (40)
shuttered-ao-torque (1)
ao-robinswood (1)
ao-wilburton-perestroika (2)
shuttered-ao-the-combine (4)
ao-qsource-matrix (2)

Sprocket
2026

No workouts logged for 2026.